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The Shāla Collection opens Fall 2026
A private yoga space in an urban setting. Yoga sessions that embody a grounded, poetic, and spacious vibe. These sessions are limited to four participants. $40
The Root
A refined Hatha practice devoted to alignment, breath, and intelligent movement. Learn to move with precision, build strength without force, and create a body that feels balanced from the inside out.
The Space Within
A quiet, mindful exploration of somatic movement and restive poses, where breath leads every posture. Ideal for cultivating presence, improving mobility, and reconnecting with your body's natural intelligence.
The Remapping
Intentional movement that hydrates fascia, restores mobility, and unteathers patterns of restriction. Self-traction and strategic compression create lasting ease throughout the body while improving balance, posture, and freedom.