TODAY'S YOGA STUDIES

10am / Mixed Levels / 1-2 / Laura

5:30pm / Yoga Therapy (Gentle) / 1 / Laura

7pm / Mixed Levels / 1-2 / Sarah

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contact us

184 Brooks Street SE, Bldg #2
Downtown Fort Walton Beach, FL 32548

(850) 244-0184    Map

events

Mar 12-14

Anusara Yoga

Dive Deep with Scotta Brady

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Mar 20

Liberate Your Self

with Sarah Gibson

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May 2

Sean Johnson and The Wild Lotus Band

with Sean Johnson

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Often times when things get tough, or tougher, we can fall into a pattern of doubt...this leads to feeling like every arising thing, even the good ones, are more obligation and obstacle, than opportunity. This is the time to reframe your thoughts...opportunity, opportunity, opportunity...even if you don't believe it at first. Soon your thoughts will lighten, and the pattern of doubt will transform into a pattern of faith and optimism.
~LK Tyree