TODAY'S YOGA STUDIES

10am / Gentle / 1+ / Felicia

5:30pm / Experienced / 2-3 / Laura

7pm / Mixed Levels / 1-2 / Sarah

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184 Brooks Street SE, Bldg #2
Downtown Fort Walton Beach, FL 32548

(850) 244-0184    Map

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yoga class schedule

TimeStyleLevelTeacher

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Monday

5:30pmMixed Levels1-2Laura

7pmMixed Levels1-2Laura Minich

Tuesday

5:30pmYoga Basics Gentle1+Laura

Wednesday

10amGentle1+Felicia

5:30pmExperienced2-3Laura

7pmMixed Levels1-2Sarah

Thursday

10amMixed Levels1-2Laura

5:30pmYoga Therapy (Gentle)1Laura

7pmMixed Levels1-2Sarah

Friday

10amMixed Levels1-2Sarah

5:30pmMixed Levels1-2Sarah

7pmPre-natal1-2Sarah

Saturday

9amGentle1+Felicia

Sunday

4:30pmMixed Levels1-2FREE Yoga begins July 11

Beginning level classes: Gentle up to Level 1-2 Classes.

Often times when things get tough, or tougher, we can fall into a pattern of doubt...this leads to feeling like every arising thing, even the good ones, are more obligation and obstacle, than opportunity. This is the time to reframe your thoughts...opportunity, opportunity, opportunity...even if you don't believe it at first. Soon your thoughts will lighten, and the pattern of doubt will transform into a pattern of faith and optimism.
~LK Tyree