TODAY'S YOGA STUDIES

10am / Mixed Levels / 1-2 / Laura

5:30pm / Yoga Therapy (Gentle) / 1 / Laura

7pm / Mixed Levels / 1-2 / Sarah

see all classes

reserve your space now.

contact us

184 Brooks Street SE, Bldg #2
Downtown Fort Walton Beach, FL 32548

(850) 244-0184    Map

an evanSchmidt design

yoga class schedule

Beginning level classes: Gentle up to Level 1-2 Classes.

Often times when things get tough, or tougher, we can fall into a pattern of doubt...this leads to feeling like every arising thing, even the good ones, are more obligation and obstacle, than opportunity. This is the time to reframe your thoughts...opportunity, opportunity, opportunity...even if you don't believe it at first. Soon your thoughts will lighten, and the pattern of doubt will transform into a pattern of faith and optimism.
~LK Tyree