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184 Brooks Street SE, Bldg #2
Downtown Fort Walton Beach, FL 32548
(850) 244-0184 Map
events
The 8 limb Path of Yoga Workshop
with Felicia McQuaid
Saturday: June 6, 2009
12:00-2:30pm
$20 in advance, $25 day of
The foundations of yoga philosophy were written down in The Yoga Sutra of Patanjali, approximately 200 AD. This sacred text describes the inner workings of the mind and provides an eight-step blueprint for controlling its restlessness so as to enjoying lasting peace. The core of Patanjali’s Yoga Sutra is an eight-limbed path that forms the structural framework for yoga practice. Join Felicia for an afternoon of lecture followed by a Heart Opening Yoga practice. This workshop will serve to help demystify the spiritual principles of the Yoga Systems. We will explore the eight-limbed path in a more in depth nature and offer ways to integrate these principles in a down to earth approach to Yoga on and off the mat that fits into the framework of life. If you are looking to deepen your knowledge of yoga and take your practice to another level this workshop is for you!.
To register: 244-0184 (DYS) or 217-2771 (Felicia) or yoginifelicia@embarqmail.com
Often times when things get tough, or tougher, we can fall into a pattern of doubt...this leads to feeling like every arising thing, even the good ones, are more obligation and obstacle, than opportunity. This is the time to reframe your thoughts...opportunity, opportunity, opportunity...even if you don't believe it at first. Soon your thoughts will lighten, and the pattern of doubt will transform into a pattern of faith and optimism.
~LK Tyree