The foundations of yoga philosophy were written down in The Yoga Sutra of Patanjali, approximately 200 AD. This sacred text describes the inner workings of the mind and provides an eight-step blueprint for controlling its restlessness so as to enjoying lasting peace. The core of Patanjali’s Yoga Sutra is an eight-limbed path that forms the structural framework for yoga practice. Join Felicia for an afternoon of lecture followed by a Heart Opening Yoga practice. This workshop will serve to help demystify the spiritual principles of the Yoga Systems. We will explore the eight-limbed path in a more in depth nature and offer ways to integrate these principles in a down to earth approach to Yoga on and off the mat that fits into the framework of life. If you are looking to deepen your knowledge of yoga and take your practice to another level this workshop is for you!.

To register: 244-0184 (DYS) or 217-2771 (Felicia) or yoginifelicia@embarqmail.com

I watch this practice transform people's lives. I remind them that this journey is singular, and all teachers are guides along the path, not the path itself. A good teacher will not offer an answer for every question, but will instead leave each student questioning, encouraging them to seek the answers within themselves.
~LK Tyree