TODAY'S YOGA STUDIES

10am / Mixed Levels / 1-2 / Laura

5:30pm / Yoga Therapy (Gentle) / 1 / Laura

7pm / Mixed Levels / 1-2 / Sarah

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184 Brooks Street SE, Bldg #2
Downtown Fort Walton Beach, FL 32548

(850) 244-0184    Map

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Other Areas of Interest

The Story of Stuff


Health

Heart Attack Slide Show - Worth 45 Seconds of Your Time It's about what to do if you are having a heart attack... by yourself!

A Woman's Version of a Heart Attack

High-Tech Mammograms Will Change Breast Cancer Care - Article

Fact Sheet about Strokes


Local groups and gatherings

Center for Nodulism

Swami J

Often times when things get tough, or tougher, we can fall into a pattern of doubt...this leads to feeling like every arising thing, even the good ones, are more obligation and obstacle, than opportunity. This is the time to reframe your thoughts...opportunity, opportunity, opportunity...even if you don't believe it at first. Soon your thoughts will lighten, and the pattern of doubt will transform into a pattern of faith and optimism.
~LK Tyree